in the strange early morning half light we sitin the cloudiness of our questioning we sitin our madness and our clarity we sitin the midst of too much to do we sitin the warm arms of our shared sorrow we sitin community and in loneliness we sitin sweet exhaustion we...
Meditation is an invitation to pause and quiet the mind so we can listen deeply to our body and to our heart, and feel what matters most to us. With mindfulness practice, we learn to be present for whatever is in our heart, listen deeply to ourselves and hold with...
