Meditation to connect with your Heart Wisdom (20 min)

In this meditation inspired by Tara Brach, you are invited to connect with your loving awareness that witnesses all your experiences with kindness and compassion. From this grounded place, you will visualize meeting with your future self, an older, wiser and more evolved version of yourself, the expression of your awakened heart.

Meditation to connect with your Heart Wisdom (20 min)

by Emmanuelle Dal Pra

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