Do not let the day slip through your fingers

Do not let the day slip through your fingers

But live it fully now

This breath, this moment catapulting you into full awareness

Time is precious, minutes disappearing like water into sand

Unless you choose to pay attention

Since you do not know the number of your days

Treat each as if it is your last

Be that compassionate towards yourself

That open and loving to others

That determined to give what is yours to give

And to let in the energy and wonder of this world

Experience all the necessary tasks of life as if for the first time

Pushing nothing away as if unimportant

You have received the same reminders many times before

This time take them into your soul

For if you choose to live this way

You will be rich beyond measure

Grateful beyond words

And the day of your death will come with no regrets

 

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