Drop-in Mindfulness Class - Online
Drop-in Mindfulness class, in person and online – On the first Sunday of the month, from 4:30 to 5:30pm, on a generosity basis; starting on Sunday 5th February 2023 ; no class during the school holidays
Come and join our growing community of like-minded meditators. Beginners and more experienced meditators are all welcome. Meditating in a group is a great way to strengthen our home practice, remain motivated, and support each other on our journey.
In these sessions we explore the concentration practices on the breath, body, emotions and thoughts, as well as heart-based practices such as compassion, loving-kindness, gratitude, joy and forgiveness.
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Drop-in Mindfulness class in FRENCH - Online
Drop-in Mindfulness class in FRENCH, online – on the third Monday of the month from 8:00 to 9:00 pm, once a month, starting on Monday 20th February 2023, $20 per session – No class during the school holidays
This class was created with the French community in Melbourne in mind. Native French speakers might connect better with meditations guided in French and find it easier to describe their experiences in French than English. Other nationalities who are fluent in French are welcome too, of course. If you are interested in taking part, please get in touch with me.
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Individual Meditation Mentoring Sessions
Individual meditation mentoring sessions in English or French, online, sliding scale pricing depending on your finacial situation: Supported $45 / hr – Regular $60 / hr – Benefactor $75 / hr
Call Emmanuelle on 0422 507 023 to discuss your needs