In this relaxation, you will start by using your breath to help relax your body and your mind. You will then imagine yourself floating away on a colorful feather, all safe and relaxed.
Children relaxation with feather (10 min)
In this relaxation, you will start by using your breath to help relax your body and your mind. You will then imagine yourself floating away on a colorful feather, all safe and relaxed.
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