Come new to this Day. Remove the rigid Overcoat of experience, The notion of knowing, The beliefs that cloud Your vision. Leave behind the stories Of your life. Spit out the Sour taste of unmet expectation. Let the stale scent of what-ifs Waft back into the swamp Of...
At the first Mind Life conference in 1987, the Dalai Lama was asked by a journalist what was the happiest moment of his life. He was silent for a while and then he gave a mischievous look and said, “I think now”. And this is really the essence of the...
“Emmanuelle has such a calming and reassuring presence in her meditations. I am grateful for the extra knowledge and the helpful tips she shares.” —...
“I have participated in Emmanuelle’s meditation sessions over the last two years and I strongly recommend her. Her meditation sessions have been the highlight of my week, enabling me to relax and find the peace within myself. She has a very natural and gentle way to...
“I want you to know how much I am grateful to have you as my meditation guide. Since I have begun meditating with you, my life, my state of mind, my awareness, my relationship with others have changed their courses and I really feel more comfortable.Moreover, I have...
