The Way It Is by Lynn Ungar

The Way It Is by Lynn Ungar

One morning you might wake upto realize that the knot in your stomachhad loosened itself and slipped away,and that the pit of unfulfilled longing in your hearthad gradually, and without your really noticing,been filled in—patched like a pothole, not quitethe same as...
White Dove by Danna Faulds

White Dove by Danna Faulds

In the shared quiet, an invitation arises like a white dove lifting from a limb and taking flight. Come and live in truth. Take your place in the flow of grace. Draw aside the veil you thought would always separate your heart from love. All you ever longed for is...
Walking meditation poem by Thich Nhat Hanh

Walking meditation poem by Thich Nhat Hanh

Take my hand.We will walk.We will only walk.We will enjoy our walkwithout thinking of arriving anywhere.Walk peacefully.Walk happily.Our walk is a peace walk.Our walk is a happiness walk.Then we learnthat there is no peace walk;that peace is the walk;that there is no...
Joy for no reason by Danna Faulds

Joy for no reason by Danna Faulds

I am filled with quiet joy for no reason save the fact that I’m alive.  The message I received is clear— there’s no time to lose from loving, no place but here to offer kindness, no day but this to be my true, unfettered self and pass the flame from heart to heart. ...
From the Radiance Sutras

From the Radiance Sutras

There is a place in the heart where everything meets Go there is you want to find me Mind, sense, soul, eternity, all are there Are you there? Enter the bowl of vastness that is the heart Give yourself to it with total abandon Once you know the way the nature of...
Self-Refuge by Sez Kristiansen

Self-Refuge by Sez Kristiansen

My voice became a tool and lost its silence My body became a conduit of self-love and lost its abuse My mind became still and lost its dominance My heart became a home and lost its longing My hands became a cradle to where all pain could be held My lungs became an...

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